Sauces & Condiments American

Seraphina’s Cajun Seasoning

Onion, garlic, oregano, basil, thyme, black and white pepper, cayenne, paprika and salt make a large Cajun-style blend for seafood, jambalaya and anything else behaving too politely.

Seraphina’s Cajun Seasoning

What It Is

Onion, garlic, oregano, basil, thyme, black and white pepper, cayenne, paprika and salt make a large Cajun-style blend for seafood, jambalaya and anything else behaving too politely.

Origin

My own Cajun-style pantry blend, built for the dishes where blandness has overstayed its welcome.

Fun Fact

Aroma changes how strongly we perceive flavour, which is why herbs, citrus peel and warm spices can make a simple recipe taste far more complicated than the effort involved.

Prep
8 min
Cook
Total
8 min
Servings
30 tsps
(portion sizes are a suggestion, not a law)
Difficulty
easy
Gluten-Free Dairy-Free Nut-Free
Diet
Vegetarian, Vegan, Gluten-Free, Dairy-Free, Nut-Free, Low-Carb
Away Mission
5 min walk
(equivalent to explaining humour to Data, twice)

Ingredients

  • 2 tbsp onion powder
  • 2 tbsp garlic powder
  • 2 tbsp dried oregano
  • 2 tbsp dried basil
  • 1 tbsp dried thyme
  • 1 tbsp black pepper
  • 1 tbsp white pepper
  • 3 tsp cayenne
  • 5 tbsp paprika
  • 4–5 tbsp seasoning salt

Steps

  1. Mix everything thoroughly in a bowl.
  2. Transfer to an airtight jar and shake before using.
  3. Sprinkle over seafood, chicken, jambalaya or vegetables to taste.

Notes

Taste before the final adjustment. A recipe should guide dinner, not bully it. If it needs a little more acid, sweetness, salt or heat, make the change in small steps instead of launching the whole spice rack into orbit.

Nutrition Facts
Per 1 tsp
Calories 10
Burning this off: several minutes of aggressively pretending to enjoy a work Zoom call.
% Daily Value*
Fat 0.0 g 0%
Saturated + Trans 0 g 0%
Cholesterol 0 mg
Sodium 780 mg 34%
Carbohydrate 1.5 g
Fibre 1.0 g 4%
Sugars 0.0 g 0%
Protein 0.0 g
Potassium 45 mg 1%
Calcium 15 mg 1%
Iron 0.6 mg 3%
*5% or less is a little, 15% or more is a lot. Sodium levels calculated in a country with universal healthcare — and it's free, so don't worry about it too much.
A genuinely respectable nutrition profile. No red flags here — go ahead and feel a little smug about it.

Substitutions

Use equivalent ingredients where needed for allergies or availability, but keep the main sweet/sour/salty/spicy balance intact. This is cooking, not a hostage negotiation.

Storage

Store in a clean airtight container in the refrigerator. Use a clean spoon each time because introducing mystery crumbs is how condiments develop side quests.

Freezing

Most dry seasonings do not need freezing. For wet sauces, freeze in small portions only if the ingredients tolerate it; creamy emulsions may separate after thawing.