Spoon it up. Scribble it down. Occasionally fictional.

Recipes, notes, and kitchen experiments — real weeknight food and the odd dish pulled straight out of a sci-fi galaxy, all with a real Canadian-style nutrition label attached.

Reader Favourites

Soups
Maple Bacon Poutine Chowder

Maple Bacon Poutine Chowder

⏱ 35 min 🍽 4 servings Canadian
Soups
Harvest Apple Beer & Brie

Harvest Apple Beer & Brie

⏱ 1 hr 4 min 🍽 4 servings Canadian
Soups
Pizza Salupa

Pizza Salupa

⏱ 40 min 🍽 3 servings Italian
Breakfast
Cheddar Chive Potato Hash

Cheddar Chive Potato Hash

⏱ 30 min 🍽 4 servings American

Fresh off the stove

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Sauces & Condiments
Avocado Lime Dressing

Avocado Lime Dressing

⏱ 10 min 🍽 12 servings Mexican
Vegetarian Gluten-Free Nut-Free Low-Carb
Sauces & Condiments ✦ Fictional
Rick & Morty’s Szechuan Sauce

Rick & Morty’s Szechuan Sauce

⏱ 5 min 🍽 3 servings Chinese
Vegetarian Vegan Gluten-Free Dairy-Free Low-Carb
Sauces & Condiments ✦ Fictional
Hattori Heiji Tonkatsu Sauce

Hattori Heiji Tonkatsu Sauce

⏱ 5 min 🍽 12 servings Japanese
Dairy-Free Nut-Free Low-Carb
Sauces & Condiments ✦ Fictional
Kudo Shinichi’s Yakitori Sauce

Kudo Shinichi’s Yakitori Sauce

⏱ 40 min 🍽 14 servings Japanese
Vegetarian Dairy-Free Nut-Free Low-Carb
Sauces & Condiments ✦ Fictional
Mouri Kogoro’s Mushroom Sauce

Mouri Kogoro’s Mushroom Sauce

⏱ 25 min 🍽 6 servings Japanese
Vegetarian Gluten-Free Nut-Free Low-Carb
Sauces & Condiments ✦ Fictional
Ran-chan’s Dumpling Sauce

Ran-chan’s Dumpling Sauce

⏱ 5 min 🍽 8 servings Japanese
Vegetarian Vegan Dairy-Free Low-Carb
Sauces & Condiments ✦ Fictional
Solty Rei’s Teriyaki Sauce

Solty Rei’s Teriyaki Sauce

⏱ 13 min 🍽 10 servings Japanese
Vegetarian Vegan Dairy-Free Nut-Free Low-Carb
Sauces & Condiments
Maido Japanese Salad Dressing

Maido Japanese Salad Dressing

⏱ 8 min 🍽 12 servings Japanese
Vegetarian Vegan Dairy-Free Nut-Free Low-Carb
Sauces & Condiments
Kabayaki Kabuki Sauce

Kabayaki Kabuki Sauce

⏱ 13 min 🍽 10 servings Japanese
Vegetarian Dairy-Free Nut-Free Low-Carb
Sauces & Condiments
Mango Mungo Sauce

Mango Mungo Sauce

⏱ 5 min 🍽 10 servings Thai
Vegetarian Vegan Dairy-Free Nut-Free Low-Carb
Sauces & Condiments
Joe’s Pad Thai Sauce

Joe’s Pad Thai Sauce

⏱ 8 min 🍽 6 servings Thai
Dairy-Free Nut-Free Low-Carb
Sauces & Condiments
Caramel’s French Onion Dip

Caramel’s French Onion Dip

⏱ 50 min 🍽 12 servings French
Vegetarian Gluten-Free Nut-Free
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