Spoon it up. Scribble it down. Occasionally fictional.

Recipes, notes, and kitchen experiments — real weeknight food and the odd dish pulled straight out of a sci-fi galaxy, all with a real Canadian-style nutrition label attached.

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Soups

Maple Bacon Poutine Chowder

⏱ 35 min 🍽 4 servings Canadian

Soups

Harvest Apple Beer & Brie

⏱ 1 hr 4 min 🍽 4 servings Canadian

Soups

Pizza Salupa

⏱ 40 min 🍽 3 servings Italian

Side Dishes ✦ Fictional

Infinite Improbability Crunch Spheres

⏱ 45 min 🍽 6 servings American

Fresh off the stove

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Salads

Darren’s Gyro Salad with Tzatziki

⏱ 35 min 🍽 3 servings Greek

Nut-Free High-Protein

Salads

The Greek Mediterranean Salad

⏱ 15 min 🍽 4 servings Greek

Vegetarian Gluten-Free Nut-Free Low-Carb

Salads

The Kitty Feltham Watermelon Salad

⏱ 15 min 🍽 4 servings Greek

Vegetarian Gluten-Free Nut-Free Low-Carb

Appetizers

Chicken Mango Fresh Spring Rolls

⏱ 45 min 🍽 6 servings Vietnamese

Nut-Free High-Protein

Soups 🧪 Experimental

Maple Bacon Poutine Chowder

⏱ 35 min 🍽 4 servings Canadian

Nut-Free High-Protein

Breakfast ✦ Fictional

Buddy's Candy Cane Spaghetti

⏱ 15 min 🍽 2 servings American

Vegetarian Nut-Free

Breakfast

Cheddar Chive Potato Hash

⏱ 30 min 🍽 4 servings American

Gluten-Free Nut-Free High-Protein

Desserts

No-Bake Peanut Butter Chocolate Bars

⏱ 15 min 🍽 8 servings American

Vegetarian

Entrees

Coconut Ginger Chickpea Curry

⏱ 35 min 🍽 4 servings Indian

Vegetarian Vegan Gluten-Free Dairy-Free Nut-Free

Entrees

Yukon Moose Stew

⏱ 1 hr 40 min 🍽 5 servings Canadian

Dairy-Free Nut-Free High-Protein

Soups

Harvest Apple Beer & Brie

⏱ 1 hr 4 min 🍽 4 servings Canadian

High-Protein

Soups

Lumberjack Soup

⏱ 5 hr 10 min 🍽 6 servings Canadian

Nut-Free High-Protein

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